Test Anxiety
Many teens suffer from test anxiety which can lead to low test scores, considerable stress At its core, test anxiety can lead to and reinforce deep feelings of incompetence. There are predictable ways to manage and even overcome test anxiety. The problems usually come down to mastery of three things: content, process, and emotional or mental clarity.
While it’s true that some kids are more sensitive to stress and more prone to anxiety, oftentimes the problem boils down to improper studying. We tend to focus on their understanding of the actual content and the test specific reasoning process. Once students grasp these, it sets them up to be less anxious for a test.
Ron and Chula W. - Parents
Ron and Chula W. - Parents
Daniel W. - Class of 2019
Daniel W. - Class of 2019
Andrea C. - Paris Parent
Andrea C. - Paris Parent
Diane B. - Paris Parent
Diane B. - Paris Parent
Justin A. - Class of 2018
Justin A. - Class of 2018
Nazich M. - Mother of 11th and 12th graders
Nazich M. - Mother of 11th and 12th graders
Jim F. - Parent
Jim F. - Parent
Shelby S. - Saint Mary’s Class of 2022
Shelby S. - Saint Mary’s Class of 2022
Olivia N. - UCSB Class of 2017
Olivia N. - UCSB Class of 2017
Cindy W. - Parent
Cindy W. - Parent
Colin C. - Class of 2019
Colin C. - Class of 2019

Main Location
Optimum Educational Solutions
5004 Nortonville Ct.
Antioch,CA 94531
650-922-4493
